Category: Child Nutrition

Five new delicious ways to get more green vegetables

Less than 5% of Australians get their daily 5-6 serves of vegetables in each day.  A lot of us manage to eat some potato and sweet potato at dinner.  Unfortunately, the extent of green vegetable intake is often limited to broccoli and maybe a leaf of lettuce at lunch time (sorry, that is not enough to […]

Carrot Greens Chimichurri

1 month ago, I hadn’t heard of Chimichurri.  Then I grew carrots and the rest is history! Ingredients:

The Healthiest Zucchini Slice

Zucchini slice is a classic and usually a winner with kids. I’ve changed the proportions and types of a few things to maximise the health benefits you can get from your slice.

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